OCD Test
Answer all questions honestly and as accurately as you can for the best results.
Question 1 of 10
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Do you experience intrusive thoughts that cause anxiety?
Do you feel compelled to perform rituals (e.g., checking, cleaning) repeatedly?
Do you recognize that some of your behaviors are excessive or irrational?
Do you spend more than an hour a day on compulsions or obsessive thoughts?
Do you feel unable to resist these compulsions even when they interfere with life?
Do you avoid situations that might trigger obsessive thoughts?
Do these behaviors affect your work, school, or relationships?
Do you have intense fear of germs, contamination, or harm?
Do you experience anxiety if rituals are interrupted?
Have these patterns lasted more than 6 months?
FAQs
What is an OCD test and what does it assess? 
An OCD test is a screening tool used to identify potential symptoms of Obsessive-Compulsive Disorder. It evaluates whether you experience intrusive thoughts (obsessions) and repetitive behaviours (compulsions) that interfere with daily life.
Who should consider taking an OCD test?
Anyone who finds themselves stuck in cycles of unwanted thoughts or repetitive rituals—such as excessive cleaning, checking, or mental counting—may benefit from taking an OCD screening test.
What are common signs of OCD?
OCD symptoms include intrusive thoughts, anxiety-driven rituals, and compulsions like repeated checking, cleaning, counting, or arranging objects. People with OCD often feel compelled to act on these urges to ease distress.
Can OCD present in ways other than cleanliness or checking?
Yes. OCD can involve a wide range of themes, including fears of harm, religious or moral doubts (scrupulosity), taboo thoughts, or relationship-related obsessions. It doesn’t always include visible behaviours.
How does an OCD screening test work?
An OCD test usually involves a questionnaire that asks about your thoughts, behaviours, and distress levels. It helps determine if your symptoms align with recognised patterns of OCD.
Is the OCD test suitable for self-assessment?
Yes. The test is designed for personal insight and can help identify whether you may be experiencing symptoms of OCD. It’s not a diagnosis but a useful step toward seeking professional help if needed.
How long does it take to complete the OCD test?
Most online OCD tests take about 5 to 10 minutes. The questions are multiple choice and require you to reflect on your thoughts and behaviours honestly.
What should I do if my test result indicates signs of OCD?
If your results suggest possible OCD, it’s important to speak to a healthcare provider. OCD is a treatable condition, and many people benefit from therapy (like CBT), medication, or both.
Are the results of the OCD test private?
Yes. Your responses are confidential and not shared without your consent. HealthTest.co.uk and similar platforms follow strict data privacy standards.
Can OCD be treated successfully?
Yes. OCD is highly treatable with evidence-based therapies, especially Cognitive Behavioural Therapy (CBT) with Exposure and Response Prevention (ERP). Many people also benefit from medication and self-help strategies.