Nicotine Test
Answer all questions honestly and as accurately as you can for the best results.
Answer all questions honestly and as accurately as you can for the best results.
Do you smoke or use tobacco daily?
Do you smoke within 30 minutes of waking?
Do you find it hard to stop smoking?
Do you crave cigarettes during the day?
Have you tried and failed to quit before?
Do you smoke more than 10 cigarettes/day?
Do you smoke even when sick?
Have you noticed health problems linked to smoking?
Do you avoid smoke-free environments?
Would you feel withdrawal symptoms if you stopped?
What is the Nicotine Addiction Test and what does it assess?
The Nicotine Addiction Test is an online screening tool designed to measure your dependence on nicotine. It evaluates behaviours such as daily tobacco use, cravings, withdrawal symptoms, and difficulty quitting.
If you smoke cigarettes or use other tobacco products regularly—even occasionally—or find it hard to quit, this test can help you assess your risk of nicotine dependence.
Typical signs include smoking within 30 minutes of waking, strong cravings, unsuccessful quit attempts, going out of your way to smoke, and experiencing withdrawal symptoms when trying to stop.
The test consists of yes/no questions about your smoking habits, urges to smoke, past quit attempts, withdrawal experiences, and general attitude toward quitting. It estimates whether your patterns align with nicotine dependence.
Most people complete the test in about 3 to 5 minutes. The format is simple and easy to answer honestly.
If your results suggest high dependence, you might benefit from seeking help to quit. Options include nicotine replacement therapy (patches, gum), prescription medication (e.g. varenicline), behavioural support, or counselling.
Yes. Taking the test again after a period without smoking can help monitor changes in cravings and dependency, and may help support your progress.
Absolutely. All data is handled securely and in compliance with UK data protection laws. No personal information is shared without your consent.
Yes. Based on your results, the platform usually offers tips and next steps, such as connecting you with quit-smoking resources, support groups, or healthcare professionals.
Yes. Many people successfully quit smoking with the right combination of support. Treatments such as nicotine replacement therapy, prescription medication, counselling, and peer support are all effective when tailored to your needs.