Bipolar Test
Answer all questions honestly and as accurately as you can for the best results.
Question 1 of 10
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Have you ever experienced unusually elevated or irritable mood for several days?
Do you have periods of feeling excessively energetic, needing little sleep?
Have you felt unusually talkative or pressured to keep talking?
Do your thoughts race or feel difficult to control during certain periods?
Do you become easily distracted or jump between tasks quickly?
Have you engaged in risky behaviors during high mood episodes (e.g., spending sprees, risky sex)?
Do you have periods of depression lasting at least two weeks?
Have you noticed severe mood swings that disrupt your life?
Do these mood shifts seem out of proportion to life events?
Have others commented on your extreme mood changes?
FAQs
What is a bipolar test and what does it screen for? 
A bipolar test is a screening tool designed to identify patterns of mood swings that may indicate bipolar disorder. It assesses symptoms of both manic (high energy, impulsivity) and depressive (low mood, fatigue) episodes.
Who should consider taking a bipolar test?
If you experience intense mood changes that swing from extreme highs to deep lows—especially if they affect your sleep, energy, decision-making, or relationships—you may benefit from taking a bipolar screening test.
What are the different types of bipolar disorder?
Bipolar I involves at least one full manic episode, often with depressive episodes. Bipolar II involves hypomanic episodes (less severe than mania) along with significant depression. There’s also Cyclothymia, a milder form involving mood fluctuations that don’t meet the criteria for full manic or depressive episodes.
What are the signs of mania or hypomania?
Symptoms may include unusually high energy, reduced need for sleep, racing thoughts, impulsive decisions, inflated self-esteem, or risky behaviour. Hypomania is similar but less extreme.
How does an online bipolar screening test work?
The test typically includes questions about your energy levels, mood patterns, sleep habits, and behaviour changes. It helps identify whether these experiences align with bipolar traits.
Can bipolar disorder be mistaken for other mental health conditions?
Yes. Bipolar disorder is sometimes misdiagnosed as depression, anxiety, ADHD, or even borderline personality disorder. That’s why a proper assessment by a mental health professional is important.
Is the bipolar test suitable for self-assessment?
Yes. While it’s not a diagnosis, the test can highlight patterns in your mood and behaviour that may suggest bipolar disorder, prompting further evaluation by a clinician.
How long does a bipolar test take to complete?
The test usually takes 5 to 10 minutes and involves straightforward, multiple-choice questions. It’s designed for self-reflection and easy completion.
What should I do if my test suggests bipolar disorder?
If the results indicate possible bipolar traits, it’s best to consult your GP or a psychiatrist for a comprehensive assessment. Early diagnosis and treatment can significantly improve stability and quality of life.
Can bipolar disorder be managed or treated?
Yes. Bipolar disorder is treatable with mood stabilisers, therapy (especially CBT), lifestyle changes, and ongoing support. With the right care plan, many people with bipolar disorder live full and stable lives.