Depression Test

A depression test is a screening tool that helps identify symptoms of depression, such as low mood, fatigue, hopelessness, and loss of interest in daily activities. It evaluates emotional, cognitive, and physical signs associated with depressive disorders.

Anyone experiencing ongoing sadness, low energy, changes in sleep or appetite, or a lack of interest in things they used to enjoy should consider taking a depression test. It’s a helpful first step in understanding your mental health.

Symptoms may include persistent low mood, feelings of worthlessness or guilt, loss of interest in hobbies, difficulty concentrating, fatigue, changes in appetite or weight, sleep disturbances, and thoughts of self-harm.

The test includes multiple-choice questions about your mood, energy, motivation, and functioning over the past two weeks. It gives an indication of whether your symptoms align with mild, moderate, or severe depression.

Yes. It’s a valuable tool for self-awareness and can prompt you to seek help if needed. However, it’s not a substitute for a professional diagnosis.

Most depression screening tests take 5 to 10 minutes. The questions are easy to understand and require honest reflection on your recent experiences.

If your results indicate possible depression, it’s a good idea to speak to a GP, therapist, or counsellor. Support and treatment can help you feel better and regain control of your life.

Sometimes mild depression may improve over time, but many people benefit from professional support. Left untreated, depression can worsen, so early intervention is always recommended.

Yes. Your responses are confidential and protected under UK data privacy laws. Reputable testing platforms like HealthTest.co.uk never share your data without permission.

Yes. Depression is highly treatable with therapies such as Cognitive Behavioural Therapy (CBT), medication, lifestyle changes, and social support. Many people recover fully with the right care.